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Peanut Butter Chocolate Banana Smoothie

Prep

Total

Yield 1 smoothie

A smoothie made with powdered protein-rich peanut butter, dark chocolate cocoa powder and frozen banana. Eat healthy and spoil yourself all at the same time with this delicious smoothie! 

Ingredients

1 small frozen banana (or 1/2 large frozen banana)

1 cup ice cubes

1/4 cup vanilla greek yogurt

1 tablespoons honey

1 cup milk (any kind; soy or coconut will work too)

2 heaping tablespoons dark cocoa powder

3 heaping tablespoons powdered peanut butter

Instructions

Place all ingredients in a good blender. Pulse 10 times to break up the ice, then run on puree until smooth, about 20 -30 seconds. Pour into a glass and serve with a larger size smoothie straw.

Notes

This recipe makes a thick milkshake like smoothie, so I recommend a larger size smoothie straw to properly enjoy it with.

Courses Breakfast

Cuisine American

Nutrition Facts

Amount Per Serving

Calories 460

% Daily Value

Total Fat 12 g

18%

Saturated Fat 4.3 g

22%

Cholesterol 24 mg

8%

Sodium 421 mg

18%

Total Carbohydrates 74.2 g

25%

Dietary Fiber 11.7 g

47%

Sugars 45.6 g

Protein 29.6 g

59%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by The Goldilocks Kitchen at https://goldilockskitchen.com/2018/01/peanut-butter-chocolate-banana-smoothie.html