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Silky Peanut Butter Dip

Prep

Total

Yield 3 cups

This absolutely delicious and addicting Silky Peanut Butter Dip cuts the calories and fat of straight peanut butter by almost two-thirds, while still giving you the benefits of a healthy protein snack. It goes great with freshly sliced fruits and veggies.

Ingredients

Instructions

  1. Add all ingredients into a food processor. Process on high for about 10 seconds. Stop and scrape down the bowl. Continue to process until all ingredients are evenly incorporated and no streaks of peanut butter remain. Serve.

Notes

Store any leftovers in the refrigerator.

Courses snack

Nutrition Facts

Serving Size 1/4 cup

Amount Per Serving

Calories 158

% Daily Value

Total Fat 8.7 g

13%

Saturated Fat 1.5 g

8%

Sodium 134 mg

6%

Total Carbohydrates 10.9 g

4%

Dietary Fiber 0.9 g

4%

Sugars 4.9 g

Protein 11.1 g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by The Goldilocks Kitchen at https://goldilockskitchen.com/2018/04/silky-peanut-butter-dip.html