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Frosty Pumpkin Pie Smoothie

Prep

Total

Yield 2 smoothies

Get your pumpkin fix and a healthy treat at the same time when you whip up a batch of Frosty Pumpkin Pie Smoothies! One smoothie is enough to satisfy your hunger and sweet tooth for hours.

Ingredients

Instructions

  1. Place ice cubes, pumpkin puree, yogurt, milk, Truvia sweetener, vanilla, and pumpkin spice mix into a sturdy blender. If you have it, use the ice crush feature for about 10 seconds to break up the ice.
  2. Run the blender on puree for about 20 seconds to thoroughly mix the ingredients. Pour into two glasses, garnish with whipped cream of a dollop of greek yogurt and a sprinkle of spice on top. Serve with a smoothie straw.

Courses Breakfast

Cuisine American

Nutrition Facts

Serving Size 3/4 cup

Amount Per Serving

Calories 100

% Daily Value

Total Fat 0.3 g

0%

Cholesterol 2 mg

1%

Sodium 81 mg

3%

Total Carbohydrates 16.9 g

6%

Dietary Fiber 2.7 g

11%

Sugars 9.7 g

Protein 5.7 g

11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by The Goldilocks Kitchen at https://goldilockskitchen.com/2018/09/frosty-pumpkin-pie-smoothie.html