Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Peanut Butter Chocolate Banana Smoothie


5 from 1 review

  • Author: Emily
  • Total Time: 5 minutes
  • Yield: 1 smoothie 1x

Description

A smoothie made with powdered protein-rich peanut butter, dark chocolate cocoa powder and frozen banana. Eat healthy and spoil yourself all at the same time with this delicious smoothie! 


Ingredients

Scale

1 small frozen banana (or 1/2 large frozen banana)

1 cup ice cubes

1/4 cup vanilla greek yogurt

1 tablespoons honey

1 cup milk (any kind; soy or coconut will work too)

2 heaping tablespoons dark cocoa powder

3 heaping tablespoons powdered peanut butter

 


Instructions

Place all ingredients in a good blender. Pulse 10 times to break up the ice, then run on puree until smooth, about 20 -30 seconds. Pour into a glass and serve with a larger size smoothie straw.

Notes

This recipe makes a thick milkshake like smoothie, so I recommend a larger size smoothie straw to properly enjoy it with.

  • Prep Time: 5 minutes
  • Category: Breakfast
  • Cuisine: American

Nutrition

  • Calories: 460
  • Sugar: 45.6 g
  • Sodium: 421 mg
  • Fat: 12 g
  • Saturated Fat: 4.3 g
  • Carbohydrates: 74.2 g
  • Fiber: 11.7 g
  • Protein: 29.6 g
  • Cholesterol: 24 mg