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The Goldilocks Kitchen
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smoothie

Fresh Fruit Easter Smoothie + Easter brunch ideas for 2023

Fresh Fruit Easter Smoothie + Easter brunch ideas for 2023

Frosty Pumpkin Pie Smoothie

Frosty Pumpkin Pie Smoothie

Cold Buster Smoothie Bowl

Cold Buster Smoothie Bowl

Peanut Butter Chocolate Banana Smoothie

Oh hey! I'm Emily!

New Mexico-grown, now Idaho-based Emily Sego has been creating outstanding recipes and featuring them on TV, on the web, for name-brand sponsors, and in her cookbooks for the last 10 years. Learn More

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