Fast Fish Dinner with Herbed Browned Butter is a perfect solution for busy families who need dinner on the table fast!
Fast Fish Dinner with Herbed Browned Butter Recipe
So let’s jump right into this recipe. This recipe for Fast Fish Dinner with Herbed Browned Butter is for thin fish fillets like flounder, sole, or tilapia. Anything that is less than 1 inch thick will do. That’s why it cooks up so fast.
This recipe for Fast Fish Dinner with Herbed Browned Butter is a simple yet very tasty one that’s perfect for frozen thin fish fillets. Just thaw them out if needed in some warm water, discard the packaging and pat them dry so they can be lightly breaded with salt, pepper and flour. I lay my breaded fish out in a single layer on a baking sheet while I heat the cooking oil in a 12 inch non-stick frying pan.
Lay one batch of fish fillets in a single layer in the pan and leave them alone for 2 to 3 minutes. You don’t need to fuss with them. You want a nice golden brown sear to form underneath.
Flipping can be tricky because the fish is thin and can easily fall apart, but If you use the two spatula method it’s a piece of cake! Using a second spatula to steady the fillet and almost “catch” it when it’s flipped over will keep the fish from falling apart.
Pan Frying Anything is a Great Choice for a fast weeknight meal.
Look at that beautiful color; which also means beautiful flavor! After cooking through the first batch of fish, wipe out the pan and add a little more oil to cook the second batch. Once the second batch is removed, dont’ wipe out the pan. Just throw in your butter and whisk it constantly until it starts to turn brown and has a kind of ‘nutty’ aroma. I like to keep a glass measuring cup handy by the stove and pour a little of the melted butter into it to see if it’s sufficiently browned. It can be a little hard to see the proper color because of the dark non-stick coating in the pan.
Once it’s been browned, remove it from the heat and stir in some lemon juice and one of the following: minced fresh sage, thyme or parsley. Drizzle it over the fish and serve. Give yourself an A+ for being a great parent and cooking up a healthy and fast delicious dinner!Print